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Welcome
to the Vegetarian Recipe Centre
Browse through our recipe archive below.
Asian-Style Vegetable Stir-Fry
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Ingredients:
1/4 cup honey
1/4 cup prepared stir-fry sauce
1/4 teaspoon crushed red pepper flakes
4 teaspoons peanut or vegetable oil
2 cups small broccoli florets
2 cups small mushrooms
1 small onion, cut into wedges and separated into 1-inch strips
1 medium carrot, cut diagonally into 1/3-inch slices
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Serving
Size:
4 |
Directions:
Estimated Times:
Preparation Time: 15 mins.
Cooking Time: 5 mins.
Combine honey, stir-fry sauce and pepper flakes in small bowl; set aside. Heat oil in wok or large skillet over medium-high heat. Add vegetables; cook and stir vegetables 2 to 3 minutes or until tender.
Add honey mixture; cook and stir about 1 minute or until vegetables are glazed and sauce is bubbly. Serve vegetables over steamed rice or noodles. |
Nutritional
Value:
Very Healthy |
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 Think
About It |
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Building character.
"The character is revealed, not by occasional good deeds and occasional misdeeds, but by the tendency of the habitual words and acts."
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By:
Kerry
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