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Welcome
to the Vegetarian Recipe Centre
Browse through our recipe archive below.
Asparagus Salad with Citrus Vinaigrette
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Ingredients:
1/2 lb asparagus, trimmed and cut into 1-inch pieces
1 tbsp freshly squeezed orange juice
1/2 tsp white wine vinegar
1/2 tsp Dijon mustard with seeds
1 clove garlic, finely chopped
1/4 tsp sugar
1 orange
1/4 cup vegetable oil
1 tsp cumin seeds, toasted and crushed
Salt and Pepper to taste
Garnish: carrot curls, orange wedges
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Serving
Size:
2 high in |
Directions:
1. Bring a large pot of salted water to boil over medium-high heat.
2. Add the asparagus pieces and cook for 3 to 5 minutes, until bright green. Be careful not to overcook.
3. Place into a strainer and rinse under cold water. Drain well, and refrigerate until needed.
4. In a small bowl, combine the orange juice, vinegar, mustard, garlic, sugar and the zest from one orange.
5. Drizzling the oil into the orange juice mixture, whisk briskly until thick.
6. Stir in the cumin seeds.
7. Immediately before serving, drizzle the dressing over the asparagus pieces. Season with salt and pepper. Garnish with carrot curls and orange wedges.
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Nutritional
Value:
Cals 203, Fat 15g, Carbs 12g, Protein 4 g, |
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Matrin Luther
"Until You find something for which you are willing to die you are not fit to live."
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By:
Andrew Walker
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